Baha Mar Fitness: Classes, Personal Training & Open Gym

A Workout With a View

Whether you’re looking to break a sweat with a quick treadmill run or center your body and mind with some yoga, Baha Mar offers a wide range of fitness options in a stunning setting.

Increase your cardio or build strength on state-of-the-art equipment as you behold an impressive view of calm waters and swaying palms. Indoor and outdoor fitness classes led by expert trainers are also available to keep you working toward your fitness goals throughout your stay.

To sign up for the Aqua burn, Baha blitz, Bimini body burn, Fit cay, Zumba, Yoga, or TRX classes guests can book in advance by emailing ESPA@bahamar.com or calling the spa number 242.788.7800. Hours of operation 5am to 8pm.

Fitness Class Schedule

Bimini Body Burn

INTERMEDIATE ‑ ADVANCED

This 60 minute class is an all-inclusive and multi-faceted course design to improve your overall fitness level, including strength and flexibility. This total body workout will target each muscle group in a progressive way.

Pink Sand Power Pilates

INTERMEDIATE - ADVANCED

Lengthen and strengthen your body by combining the Pilates principles with equipment to build your strength and stability.

TRX Bootcamp

ADVANCED

Training technique includes all-out, 100% effort through quick, intense burst of exercise movements followed by short sometimes active recovery periods. This class is surely designed to get your heart racing.

Yoga

ALL LEVELS

Vinyasa will build your strength, flexibility and stamina. This practice incorporates flowing breath with movement through standing and balancing sequences followed by seated postures that will strengthen your core and increase your flexibility. The class is open to all levels, offering variations and modifications. You’ll leave feeling energized, invigorated and well-balanced.